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Time Under Tension Is OVERRATED...or Is It? (10 studies)
The Most OVERRATED Muscle Building Principle
Load VS Time Under Tension
Does Time Under Tension Matter?
Slow vs Fast Reps For Growth (You Won't Believe The TRUTH!)
Time Under Tension Is Overrated (Do THIS) #bodybuilding #fitness #fitnesstips #buildmuscle #natural
Time Under Tension Workout Benefits (Get This Right)
Muscle Building Mistake: You’re Ignoring Time Under Tension | LiveLeanTV
"Gotta Keep Constant Tension On the Muscle For It To Grow Bro..."
The 6-12 Hypertrophy Rep Range Is A Myth
THIS Is Optimal Technique For Muscle Growth
Mike Mentzer: "Less is More"